Total Health REBOOT Power Package – Loose Wight, Boost Vitality & Switch To a Completely New Health Profile
Course #1 – Healthy Primal Living
Discover How To Live And Eat Like A Caveman To Become Healthier And Change Your Life…
Are you looking to get into better shape? Maybe you want to lose weight for health reasons, or maybe you need to lose weight for medical reasons? If you’re like many people, you’ve probably tried a little bit of everything… Maybe you’ve seen some results here and there, but they just don’t seem to last…
That’s because…
Modern Diets And Fitness Programs Just Don’t Work…
If you’ve followed the fitness and health industries over the past few years, they’re always coming out with something new… Things like exercise machines, supplements, and low-fat diets are commonplace in the world of fitness…
But, unfortunately, none of that ever seems to work.
Researchers and nutritionists have made some miraculous discoveries recently that show that these high-tech methods for getting in shape, losing weight, and supposedly becoming healthier may be doing the opposite…
That’s right…
Many of the diet plans and fitness programs out there may be doing more harm than good… In fact, some of them might actually be hurting your health and causing you to gain weight! Most of the health problems we face are due to our modern lifestyle…
We were never meant to sit at desk for hours on end each day. We were meant to be much more active…
The solution to better health and wellness is NOT adding more supplements or eating diet foods that don’t provide us with the nutrients that we really need…
To get healthier, you must get back to the “basics…”
And when I say “basics,” I mean getting back to what worked for humans thousands of years ago…
Back to the age of the caveman.
How Living Like A Caveman Can Change Your Health And Your Life…
If you haven’t heard of “primal living,” you’re about to discover just how powerful it can be to improving your health, losing weight, and getting healthier…
It’s very possible to adapt the “primal” way of life into your lifestyle and see major improvements in your weight, the way you feel, and your overall health very quickly.
And the best part about living and eating like a caveman is you don’t have to eat gross diet foods, starve yourself, or take supplements… you may not even look at going to the gym the same way you used to…
…heck, you may not even need to go to the gym.
If you’re tired of fad diets that just don’t seem to work or give you lasting results, you should take a close look at “going primal.”
Because of all of the misinformation out there about primal living, I’ve put together the ultimate guide on embracing the primal lifestyle and getting massive results… as quickly as possible…
Inside, You’ll Get In-Depth Teaching On Things Like…
- What exactly primal living is and why you should consider embracing it…
- A lesson on evolution and how it plays a huge role in your health, weight, and the way that you feel…
- An introduction to the Paleo Diet and how to embrace primal eating into your daily life…
- What you should be eating each day to maximize your weight loss without sacrificing energy or health.
- Is bread bad for you? The age old question on whether you should bread or not is finally answered…
- A daily eating “rule of thumb” that will help you stick to the “caveman” diet extremely easily…
- How top athletes are taking the Paleo Diet and using it to get higher levels of performance than ever… you can use this powerful lesson to maximize your energy while still losing weight…
- For those not ready to fully embrace the Paleo Diet, you’ll discover a quasi-Paleo diet that has massive benefits to your health and energy levels…
- Why counting calories may be a thing of the past…
- Should you take supplements or should you avoid them? This question is answered inside the guide…
- The real reason why modern exercise does NOT work and what you should be doing instead…
- What incidental training and Nano workouts are all about, and how to add them into your day-to-day to see massive fat-loss and extreme strength-building… much faster than any traditional exercise program.
- How to lose weight and get into great shape by simply “living your daily life…”
- How to incorporate functional training and body weight training into your new “caveman lifestyle” to get the fastest results possible without ever needing to step foot into a gym…
- An actual workout plan based on functional strength and the 7 Primal Movements… this will have you lean, strong, and feeling great within a few short weeks… sometimes days.
- If you’re running now, you’re probably doing more harm than good… you’ll discover a twist to running that will build strength and reduce injury… and actually save you money on shoes in the process.
- Plus, a whole lot more.
This is the ultimate step-by-step guide for using primal living to get into the best shape of your life and improve your health quickly and effectively…
Course #2 – Detox Yourself
How to Holistically Detox Yourself The Right Way
Detoxification is not just a simple matter of going on a juice diet or going without food for an extended period of time.
It goes beyond that.
This is why a lot of people are kind of confused as to why the whole idea of detoxification has gained a lot of traction lately.
Whether you are suffering from mental toxins or you’re struggling with spiritual pollutants or you are faced with the standard physical adulterants that weigh you down and drag you back, I have something for you.
Here’s where my advice for you comes in.
- You will learn to conduct a complete detox of your life.
- You will be able to live life to the fullest.
- You will break free from all the effects of mental pollution so you can live up to your fullest potential.
- You will avoid certain mindsets that prevent you from getting the better of you and will be able to have a clear view of what your purpose should be.
- You will cut through all the fog and will be enabled to bask in the sunlight of purpose, clarity, and meaning.
Course #3: Brain Health
Discover How To Nurture And Nourish Your Brain For Top Performance In Every Aspect Of Your Life…
Did you know that it’s a proven fact that we humans don’t fully use our brains.
It’s true.
Our minds are incredibly powerful, but we are all VERY far from realizing our brain’s maximum potential.
The things we are able to do and accomplish are remarkable, if only we could access our entire brain…
So, how do you “unlock” your brain’s full potential…
Until the past few years, it was thought to be impossible…
But there is some good news…
You CAN train your brain.
In fact…
Your Brain Is Like Any Other Muscle In Your Body…
…which means, you can mold it, shape it, and improve it…
Unfortunately, most people just don’t realize that this is possible…
Or maybe you think that improving your brain’s performance will be extremely time-consuming.
It’s understandable to be concerned about your time.
After all, so many of us have so very little of it these days.
Our modern lives are stressful, and with daily work and other obligations, most people struggle to even find the time to go to the gym to train their physical bodies…
…much less putting time into training your brain for peak performance.
But, Learning To Improve Brain Health Is Actually Even More Important In Many Ways Than Exercising Your Body…
That’s because, everything starts in your brain.
And when your brain is operating at the highest level possible, if can improve EVERY single aspect of your entire life.
What’s really exciting is that we’re just starting to understand just how important brain health really is.
Just a few years back, most people didn’t even realize that they had the opportunity to improve their brain’s health.
But, science has proved that our brains continue to grow, develop, and change throughout our lives…
That means you can create new memories, learn new things, and new brain cells are formed throughout your brain in a process called neurogenesis.
This mean you have the opportunity to…
- Mold your brain in any way that you want
- Increase your intelligence
- And live your life to the fullest and get the most possible from your brain… To get there, what you need is an expert at improving brain health to show you how to get results quickly…
Here’s A Preview Of What You’ll Discover Inside…
- How your brain works and why it’s easy for ANYONE to mold it for improved performance
- The nature of intelligence and how to quickly maximize your intelligence without spending weeks, months, or years in a classroom or reading books… there are simple “hacks” you can take advantage of right now
- How brain plasticity changes everything we once thought we knew about the brain, and why the new modern age gives you a massive advantage that virtually no one has ever had before
- Why proper nutrition is crucial for optimum brain function, and the EXACT foods you should be eating to get the most out of your brain
- How to make small changes in your daily lifestyle to increase intelligence and improve performance
- How to increase focus and concentration almost instantly by doing a few simple things that ANYONE can do… if you struggle with staying focused, completing work, or even taking tests, this will be a godsend
- The best way to train your body to ultimately train your mind… everything is interconnected, and the key is learning how to get the best out of everything
- How to legally “hack” your mind and shortcut your way to better brain performance with “nootropics”
- The power of meditation and how you can get better performance with a very simple meditation technique
Plus, a whole lot more!
Course #4 – Limitless energy
“Discover How To Finally Work More Productively, Have More Energy And Feel Refreshed!”
Everything takes energy! Even the simplest tasks.
That’s why it’s no wonder that we are short of it and feeling tired.
Modern day life has a lot of things to keep track of!
The good news is, you can overcome this. You are stronger than you think! This is simply a stage in your life, a tough one, but one that can be overcome.
By taking the right steps towards a more energetic life you’ll be able to fully appreciate the things that you’re doing.
Here’s exactly what you’ll get inside the course:
- How to assess your own energy levels
- How mitochondrial functions contribute to your energy
- What supplements can give you a competitive edge
- The superfoods to supercharge your energy!
- What is draining your energy and slowing your body down
- How you can train your body to increase your energy
- The role of stress and stress management in energy management
- How to get the perfect night’s sleep
- The way habits and your morning schedule shape your day
- And much much more…
Also you’ll get:
- Tools for Increasing Your Energy
- Advice on Managing Your Energy Levels
- Supplements
- Great Blogs to Keep an Eye on
- The Best Books on Energy
Course #5 – Body Weight Transformation
Discover How To Get In The Best Shape Of Your Life Without Heavy lifting – by simply using BodyWeight Training
If you haven’t heard about bodyweight training before, you’re about to discover how you can leverage your body to get in the best shape of your life.
Here’s why you need to take a close look at bodyweight training…
- It’s more natural than fad diets or “new age” exercise equipment
- You don’t have to stress out about getting to the gym… you can exercise from anywhere…
- Research is showing that bodyweight training can often give you better results than with exercise equipment or fitness programs
- It’s fun, so it’s easy to stick with your plan and ensure you get results
- Bodyweight training will save you THOUSANDS of dollars when compared with other fitness programs
Although most exercises that focus on bodyweight training are pretty simple, many people struggle to get solid results. That’s because, with bodyweight training, the details are important…
When you do things the right way, you’ll be burning fat and building muscle in just a few short week… you truly will get in the best shape of your life.
But, if you do things the wrong way, you could put yourself at risk of wasting your time, getting frustrated, and ultimately even getting injured. It’s important you have someone that’s an expert at bodyweight training showing you “the ropes.”
Because of all of the misinformation out there about bodyweight training, I’ve put together the next best thing to hiring a personal training to show you how to lose weight and build muscle with bodyweight training…
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